The Best Nootropic Combination for Brain Health: Lion's Mane and CBC
If you are looking for natural ways to enhance your cognitive function and protect your brain health, you may have come across Lion's Mane and I'm sure you have by now heard of the very popular CBD but have you heard of CBC Oil? (Cannabichromene). While CBD has gained a cult like following CBC is only just starting to gain exposure and numerous studies are showing its potential as a nootropics and support brain health.
In this article, we will explore the benefits of Lion's Mane and CBC Oil and why they make an excellent nootropic combination for brain health. We will also discuss how you can use them safely and effectively.
What Are Lion's Mane and CBC Oil?
Lion's Mane is a type of mushroom that has been used in traditional Chinese medicine for centuries. It is known for its ability to stimulate nerve growth and support brain health. Lion's Mane contains two active compounds called hericenones and erinacines, which have been shown to stimulate the production of Nerve Growth Factor (NGF).
NGF is a protein that plays a crucial role in the development, maintenance, and survival of neurons in the brain. It also helps improve cognitive function, memory, and learning. Studies have shown that Lion's Mane can increase NGF levels in the brain, which can help improve cognitive function and memory.
CBC Oil or Cannabichromene is a non-psychoactive cannabinoid found in the Cannabis plant. It is one of the lesser-known cannabinoids, but it is quickly gaining popularity due to its potential health benefits. CBC Oil has been shown to have neuroprotective properties and support brain health.
One study found that CBC Oil was able to increase the viability of brain cells and protect them from damage. Another study found that CBC was able to increase the production of new brain cells in mice. These findings suggest that CBC may have the potential to support brain health and cognitive function.
Why Lion's Mane and CBC Make a Great Nootropic Combination for Brain Health
Lion's Mane and CBC both have unique properties that make them excellent for brain health. Lion's Mane helps stimulate nerve growth and increase NGF levels, while CBC has neuroprotective properties and can support brain cell viability.
When combined, Lion's Mane and CBC work synergistically to enhance cognitive function and protect the brain from damage. Lion's Mane can help stimulate nerve growth and increase NGF levels, which can improve cognitive function and memory. CBC can then protect the brain cells from damage and support their viability, ensuring that they continue to function optimally.
How to Use Lion's Mane and CBC for Brain Health
Lion's Mane and CBC are available in various forms, including supplements, tinctures, and oils. When using Lion's Mane and CBC for brain health, it is essential to choose high-quality products from reputable manufacturers.
The recommended dosage for Lion's Mane supplements is 100-1500mg per day. For CBC, the recommended dosage is not yet established as research is still ongoing. However, it is recommended to start with a low dosage and gradually increase it until you find the right dose for you. Its also worth nothing that if you are taking a supplement that combines CBC Oil and Lion's Mane you should stay on the lower dose.
It is also important to note that while Lion's Mane and CBC are generally considered safe, they may interact with certain medications. If you are taking any medications, it is always best to consult with your healthcare provider before using Lion's Mane or CBC.