CBD for Anxiety, Depression, or Stress: Does it Work?
Depending on who you ask, CBD tinctures are either a miracle compound — or it’s all hype. But one thing is certain. It has become the trendiest supplement on the market for anxiety, depression, and stress.
Every day, we are met with high-stress circumstances — stress in the workplace, mounting anxiety over health and well-being, even prone to depression. It’s no surprise that anxiety, depression, and stress are increasing among many Americans who find themselves in an endless state of fight or flight.
According to the Anxiety and Depression Association of America, 6.8 million Americans suffer from General Anxiety Disorder (GAD), while 16.1 million American adults struggle with Major Depressive Disorder (MDD).
More and more individuals find themselves in a state of panic and further challenged by the rasping side effects of prescription medications. This constant battle and sunken ships are leading individuals to curiously and optimistically turn to holistic treatment approaches like CBD to alleviate stress and anxiety.
How Does CBD Alleviate Anxiety, Depression, and Stress
Cannabidiol, abbreviated as CBD, is a natural extract from cannabis — the ménage of plants that includes marijuana and hemp. As a non-intoxicating compound found in both cannabis and hemp plants, CBD doesn’t get you high. In less complex terms; it is anti-inflammatory, antibacterial, anti-anxiety, and immunosuppressive.
While cannabis has been a significant part of traditional health practices for centuries, the rise of CBD in products is a tantalizing phenomenon. Will it live up to the hype? There is too much force, too much interest, and too much potential for this industry not to take flight.
CBD has gone mainstream because of its effectiveness in the fight against anxiety, depression, and stress. It works to defeat the signs and symptoms by interacting with more than 65 targets within the body.
Research shows that CBD defeats anxiety by positively invigorating neural regeneration as well as neurotransmitter systems, and also controlling the endocannabinoid system that becomes dysregulated through chronic stress.
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CBD Reduces Anxiety
The Anxiety and Depression Association of America states that anxiety is one of the most common forms of mental illness. When left untreated, stress can cause a wealth of other unwarranted health issues.
Generalized anxiety disorders affect nearly 7 million Americans. Symptoms include chest pain, heart palpitations, sweating, and the inability to calm down. Other symptoms include constant worrying, being indecisive, and experiencing unwarranted fear of certain situations.
CBD reduces anxiety in patients suffering from a social anxiety disorder. It was also found as a possible deterrent to panic attacks.
Fighting Depression with CBD Oil
Research has shown that using CBD may help similarly treat depression, reduce stress, and curb insomnia. The Depression Alliance states that CBD oil helps to significantly improve depression symptoms and a person’s quality of life.
A study conducted in 2018 found that CBD oil can reduce stress-related depression because of its anti-stress properties. But what makes CBD better than some prescription antidepressants? Research indicates that while antidepressants typically take weeks to work, the calming effects of CBD can be perceived almost immediately.
Maintain Stress with CBD Tinctures
Everyone encounters stress at one point or another during their lives. But how you maintain that stress is critical because, if left untreated, prolonged stress can bring about many threatening health conditions.
Chronic stress can also lead to:
- Weight Gain
- Heart Disease
- Muscle Tension
- Digestive Issues
- Anxiety Disorders
Along with exercise, meditation, and breathing exercises, CBD may also help mitigate symptoms of stress. CBD has many remarkably calming benefits when regularly fused into your health care regimen.
Started by individuals passionate about the power of CBD products, The Raw Botanics Co. hopes to channel good energy, remove the stigma associated with cannabis, and educate you on the healing power of CBD. Enjoy and live well!